Adenosine triphosphate or ATP is a type of an organic molecule which is a necessary component for cellular reactions. The cells of our body convert calories into energy for our cells and your diet provides for ATP production. This energy is then used by the enzymes in our body to convert carbohydrates into glucose and our … Read more
The cruise control diet is known to be one of the most effective diets for people who are trying to lose weight. The cruise control diet was initially introduced by James Ward, and since its introduction, it has helped many not only lose but also maintain a healthy weight. The cruise control diet revolves around … Read more
How to starve yourself safely Most people have such busy schedules that they are completely withdrawn from the option of hitting the gym to keep themselves fit. So, what do you do if you’re overwhelmed with an unending workload to stay fit? Just because you can’t go to the gym 6 days a week, it … Read more
Losing weight requires a lot of discipline and hard work; it requires exercise, determination and above all, a healthy and weight loss- friendly diet to go with it. Most of the time, people try to lose weight by starving themselves. You can consult any doctor or nutritionist; they will tell you that starving your self … Read more
Whether you’re a doctor or a cashier makes no difference; going on a diet takes a lot of perseverance and determination for anyone. It’s very easy to start a diet, but it takes talent to stick to it. Here are a few powerful, tried and proven tips that will help you stick it out until … Read more